Masters of Mindfulness (The Great Courses) Guidedbook + DVD New Sealed

USD 17.00 USD

SKU: yIzuJbTS

GTIN: 9781629976020

Condition: Brand New

Tags: 2018 9781629976020 Body, Mind & Spirit DVD English Great Courses Masters of Mindfulness Mind, Body & Spirit Nonfiction Shauna Shapiro Textbook The Great Courses United States

Categories: Textbooks, Education & Reference

Specifications

Book Title	Masters of Mindfulness
Book Series	The Great Courses
Narrative Type	Nonfiction
Genre	Mind, Body & Spirit
Country Of Origin	United States
ISBN	9781629976020
Publication Year	2018
Type	Textbook
Format	DVD
Language	English
Subject Area	Body, Mind & Spirit
Author	Shauna Shapiro

"Masters of Mindfulness: Transforming Your Mind and Body" is a comprehensive guidedbook and DVD set that explores the subject of mindfulness and meditation. Authored by Shauna Shapiro, this nonfiction textbook is part of the renowned "The Great Courses" series by Teaching Company, LLC. Focused on the connection between body, mind, and spirit, this publication is designed for adult learners and those seeking to deepen their understanding and practice of mindfulness techniques. With a emphasis on English language and originating from the United States, this resource offers a wealth of insights and guidance for improving one's mental and physical well-being.

Masters of Mindfulness (The Great Courses) Guidedbook + DVD New Sealed

Masters of Mindfulness (The Great Courses) Guidedbook + DVD New Sealed

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Masters of Mindfulness (The Great Courses) Guidedbook + DVD New Sealed

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