Built to Move : The Ten Essential Habits to Help You Move Freely and Live Fully, Hardcover by Starrett, Kelly; Starrett, Juliet, ISBN 0593534808, ISBN-13 9780593534809, Brand New, Free shipping in the US Written for both exercisers and non-exercisers, offers ten tests and ten physical practices to help the human body function well and feel great in the new mobility guide from the innovators behind Becoming a Supple Leopard. Illustrations.

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Built to Move: The 10 Essential Habits to Help you Move Freely and Live Fully is a comprehensive textbook authored by Kelly Starrett and Juliet Starrett. Published by Knopf Doubleday Publishing Group in 2023, the book focuses on the subject areas of exercise, physical medicine and rehabilitation, physical education, healthy living, longevity, and health and safety. With a hardcover format and 336 pages, this textbook offers valuable insights and practical tips for achieving optimal physical health and mobility in daily life.

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Thank you for stopping by and supporting our store. It really means a lot. This is a hardcover book, ready for a new home. Some of our books may be ex-library copies, but they still have plenty of life left in them. All of our books are in good condition. They may show some normal signs of use, but nothing that takes away from enjoying the read. Your book will be packed with care and shipped out as quickly as possible. If you ever have any questions, don’t hesitate to reach out. We hope you enjoy your book. Happy reading. (MARI)

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You are purchasing a Acceptable copy of ‘Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully’. Condition Notes: Book is considered to be in acceptable condition.

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Thank you for stopping by and supporting our store. It really means a lot. This is a hardcover book, ready for a new home. Some of our books may be ex-library copies, but they still have plenty of life left in them. All of our books are in good condition. They may show some normal signs of use, but nothing that takes away from enjoying the read. Your book will be packed with care and shipped out as quickly as possible. If you ever have any questions, don’t hesitate to reach out. We hope you enjoy your book. Happy reading. (MARI)

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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully by Starrett, Kelly,Starrett, Juliet. Condition: Previously read, moderate to light wear.;.

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